smoothies.

since late may we've been incorporating smoothies into our morning routine a few days out of the week. we don't have a blender but we did purchase a magic bullet from a while ago. it makes just enough for a cup of smoothie each for both yangkyu and me. i've been relying on this blog for recipes but have also tried a handful of others from around the web. below are some that we've tried! 

raspberry blackberry smoothie 

1 banana 

1/2 cup of blackberries 

1 cup of raspberries

splash of milk 

1 tbsp of honey 

4 ice cubes

tropical green smoothie 

1 tbsp honey {or desired sweetener}

1/2 cup of non-fat plain yogurt

1/4 cup of water {we used coconut water}

1/2 cup of chopped fresh pineapple 

1/2 cup of chopped mango 

1/2 cup of chopped spinach

avo-banana kale green smoothie

1 cup of fresh kale

1 cup of water 

2 bananas

1/4 avocado 

blue chia smoothie 

1/2 cup of plain non-fat yogurt

1/2 banana 

1/3 cup of fresh blackberries 

1/3 of fresh blueberries 

1/3 cup of spinach 

1/2 cup of orange juice 

1 tsp of chia seeds 

strawberry oatmeal smoothie 

1 cup of strawberries 

1 banana 

1/2 cup of oats 

1/2 cup of plain non-fat yogurt 

1/4 of water 

1 tsp of honey 

strawberry mango smoothie 

1 1/4 cup of apple juice 

1 cup of low-fat plain yogurt 

1 cup of fresh strawberries 

2 cups of chopped mango 

what are some of your favorite smoothies?